We always dream of ourselves to be as beautiful as princess or actress but ignore the basic beauty hacks that can make us both. Skin requires extra care on regular basis and if you are able to do so, you are closer to a flawless and radiating skin. Here are some beauty tips for the beautiful ladies:
1) Essential beauty sleep:
You may use all kinds of beauty products and cosmetics for a glowing skin but nothing can replace ‘sleep’. Sleeping helps the body to repair damaged cells and to rejuvenate them. So, it is important to sleep for at least eight hours a day. It also secures you from dark circles and premature aging.
2) A balanced diet:
Eating right food and at the right time helps the body function properly and keeps it flourished with necessary nutrients. Eat lots of fruits and vegetables. Switch to healthy and nutritious supplements for 10-15 days and you will see the changes. Also, substitute jaggery or honey for sugar.
Any kind of exercise like aerobics, yoga, walking, jogging or skipping should be your priority for a healthy skin. It improves blood circulation and flushes out toxins from the body. Involving in physical activities will burn your calories sooner.
4) What’s your skin type?
It is very important to know your skin type and then only you are fit to choose products. Ensure yourself that the products suit your skin and are natural. Choose your shampoo wisely too.
5) Drink enough water:
Water is an essential nutrient and is recommended to drink as much water as possible. It keeps skin hydrated and intoxicated. It helps metabolism and digestion. You must drink at least eight glasses of water daily.
6) Make sunscreen your best friend:
Harsh summer may adversely affect your skin. Step out of home only after applying sunscreen. It protects from harmful rays and sunburns. It is suggested by experts to use sunscreen even if you are indoors and reapply it after every two hours.
7) Remove makeup:
Make it a habit of removing makeup before going to bed. No matter how much tired you are, you must never leave makeup on your skin as it may lead to breakout and zits. Use good makeup remover and later wash your face with water.
8) Follow CTM routine:
CTM stands for cleansing, toning, and moisturizing. Cleansing helps in removing dirt. Toner removes dirt, oil, and debris left behind by cleanser and moisturizer helps in soothing and hydrating the skin. It is a golden rule for a healthy and glowing skin.
Hope these beauty hacks will help you to get your desired skin and you wake up every day with a healthy and glowing skin.